Harnessing ADHD for Entrepreneurial Success | John Torrens

In this conversation, Anthony Amunategui speaks with John Torrance about the challenges and advantages of living with ADD/ADHD, particularly in the context of entrepreneurship. They explore how ADHD traits can be harnessed for success, the importance of mindfulness and meditation, and the impact of technology and consumption on mental health. John shares his personal journey of writing 'Lightning in a Bottle' and the insights he gained from working with students and entrepreneurs. The discussion emphasizes the need for resilience and the ability to manage distractions in a fast-paced world. The discussion also touches on the role of education in promoting well-being and the importance of harnessing busy lives for personal and professional growth.

In this episode, you will be able to:
•Unlock the Power of ADHD Traits for Entrepreneurial Success
•Enhance Mental Health and Performance through Dietary Choices
•Discover the Benefits of Meditation for Effective ADHD Management
•Master Strategies for Digital Detox and Mindful Presence
•Optimize Entrepreneurial Wellbeing for a Higher Return on Investment

My special guest is John Torrens:
John Torrens is an accomplished entrepreneur, writer, and professor, renowned for his expertise in the intersection of ADHD and entrepreneurial success. His book, "Lightning in a Bottle," offers practical insights into leveraging ADHD traits for business achievement. With a background in business management and mentorship, John brings a wealth of firsthand experience and knowledge to the discussion. His expertise in understanding and harnessing ADHD traits for success in entrepreneurial endeavors makes him a credible and invaluable resource for individuals seeking to navigate the intersection of ADHD and business.

JOHN'S INFO:
Website:
https://www.heartcastmedia.com/john-torrens/
LinkedIn:
https://www.linkedin.com/in/johnmtorrens/
BUY HIS BOOK HERE:
https://a.co/d/cpDMsx1

PODCAST INFO:
Website:
https://FutureFactory.live
Spotify:
https://open.spotify.com/show/0SsZRdrvWTUs1QY6Zu1sU6
Apple Podcasts:
https://podcasts.apple.com/us/podcast/future-factory/id1659895549
Amazon Music:
https://music.amazon.com/podcasts/207e04aa-11a1-4b28-964a-148608422a49/future-factory
 
FUTURE FACTORY SOCIAL:
Instagram:
https://www.instagram.com/futurefactorypodcast/
Twitter:
https://twitter.com/FutureFactoryFF
Facebook:
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LinkedIn:
https://www.linkedin.com/showcase/futurefactorypodcast
TikTok:
https://www.tiktok.com/@futurefactorypodcast?_t=8ZIxAf4Orra&_r=1

ANTHONY'S SOCIAL:
Instagram: 
https://www.instagram.com/anthonyamunategui/
Facebook:
https://www.facebook.com/anthony.amunategui.3