In this engaging conversation, Shawn Langwell shares his journey of personal growth, recovery, and the importance of living in the present. He discusses his latest book, 'Today's the Day,' emphasizing the significance of gratitude and taking action. Shawn reflects on defining moments in his life, the role of confidence in success, and the dangers of complacency. He outlines a five-step method for building self-confidence and explores the concepts of resistance, vulnerability, and love as core motivators in both personal and professional realms.
Takeaways:
- Seize the moment.
- Gratitude changes perspective.
- Confidence through action.
- Defining moments that change us.
- Avoid complacency.
- Identify problems for solutions.
- Embrace resistance for growth.
- Vulnerability strengthens leadership.
- Love drives us.
- Desperation can be positive.
- Leadership is personal growth.
- Know your limits.
- Plan flexibly.
- Balance is key.
- Be spontaneous.
- Community matters.
- Start small.
- Embrace change.
- Enjoy the journey.
- Live with purpose.
Chapters:
00:00-Introduction to Sean Langwell and His Journey
02:47-The Concept of 'Today's the Day' and Living in the Present
06:04-Defining Moments: Recovery and Transformation
08:51-The Importance of Confidence and Taking Action
11:56-Overcoming Complacency and Embracing Change
15:07-The Five Steps to Building Self-Confidence
17:57-Understanding Resistance and Finding Your Why
20:48-The Role of Vulnerability in Leadership and Relationships
24:02-Love as the Core Motivator in Business and Life
28:01-The Journey of Growth and Leadership
32:25-The Importance of Planning and Flexibility
36:42-Finding Balance in Life
40:55-Embracing Spontaneity and Connection
45:29-The Power of Community and Support
SHAWN'S INFO:
Website:
https://shawnlangwell.com/
Amazon:
https://www.amazon.com/Todays-Day-Inspiration-Encouragement-Productive-ebook/dp/B0CFP4V8RH/
PODCAST INFO:
Website:
https://FutureFactory.live
Spotify:
https://open.spotify.com/show/0SsZRdrvWTUs1QY6Zu1sU6
Apple Podcasts:
https://podcasts.apple.com/us/podcast/future-factory/id1659895549
Amazon Music:
https://music.amazon.com/podcasts/207e04aa-11a1-4b28-964a-148608422a49/future-factory
FUTURE FACTORY SOCIAL:
Instagram:
https://www.instagram.com/futurefactorypodcast/
Twitter:
https://twitter.com/FutureFactoryFF
Facebook:
https://www.facebook.com/futurefactorypodcast
LinkedIn:
https://www.linkedin.com/showcase/futurefactorypodcast
TikTok:
https://www.tiktok.com/@futurefactorypodcast?_t=8ZIxAf4Orra&_r=1
ANTHONY'S SOCIAL:
Instagram:
https://www.instagram.com/anthonyamunategui/
Facebook:
https://www.facebook.com/anthony.amunategui.3
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.